The Friends Open Mind Program,”Good Anxiety “

Please join The Friends of the Semel Institute for Neuroscience and Human Behavior at UCLA and the Resnick Neuropsychiatric Hospital Board of Advisors for an Open Mind program with Dr. Wendy Suzuki, world-renowned neuroscientist and author of the best-selling book, Healthy Brain, Happy Life, that explains how to harness the power of anxiety into unexpected gifts. In this, her highly anticipated new book, Dr. Suzuki offers anyone who has ever felt powerless over stress, dread, panic, or life’s many “what if’s”, an essential, user-friendly and practical guide to unlocking the potential of anxiety to be a benefit, a “superpower”, instead of a drawback.Wendy Suzuki, Ph.D., is a professor of Neuroscience and Psychology at the New York University Center for Neural Science. She is the author of three books, Anxiety is Your Superpower:  Using Anxiety to Think Better, Feel, Better, and Do Better;  Happy Brain Happy Life:  A Personal Program to Activate Your Brain and Do Everything Better;  and Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion.Catherine Mogil, Psy.D.,  Associate Clinical Professor and Co-Director, DMH + UCLA Prevention Center of Excellence will join Dr. Suzuki in conversation. Dr. Mogil is also Clinical Director, UCLA Family Stress, Trauma and Resilience (STAR) Clinic and Director, Family Development Program at the Semel Institute.

Thursday, January 6
5:00 PM – 6:00 PM PST

Registration is required for this
free live private Zoom event.

To watch videos of past Open Mind programs, please visit www.friendsofnpi.org/open-mind-videos or our YouTube Channel.

 

Register Here